ESPN: St. Kitts and Nevis

: Sporting my national colors, ready for a great 2009 season

: Alexander Hamilton, a founding father of the good old USA, was born in this house on Nevis

: Members of the SKNCF take a ride on St. Kitts and pose before their national flag

: Ginseng Up! My favorite drink.

: Oualie again…

: Oualie Beach, Nevis

: Nevis’s future Olympians

: Young kids get into cycling on Nevis

: Some members of the SKNCF

: A patriotic bike on Nevis

: People in Nevis laugh much more than Americans

: Winston and Valerie get ready for a bike ride

: Surfboard showers at the Oualie Beach Hotel

: A view from Oualie Beach

: Hammocks on Oualie Beach

: Greg and Winston of the SKNCF

: Reggie and James, star triathletes/cyclist of Nevis